What is a Cervicogenic Headache
BeachLife Physiotherapy • 22 February 2025
Got a headache that starts in your neck?
It might be a cervicogenic headache - pain caused by issues in the neck muscles, joints, or nerves.
Keep reading to learn more about symptoms, causes and relief!
Symptoms:
Pain usually starts at the back of the head or neck, often one-sided. It can spread to the forehead, temples or eyes.
Common triggers:
Poor posture
Neck injury
Stress
Jaw clenching or Teeth grinding
Sleeping position
Treatment options:
Soft tissue release
Joint mobilisations
Education re Ergonomics
Neck and back strengthening
Summary:
If you experience consistent neck pain and headaches, speak to a healthcare professional!
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