From deep, targeted relief to a chance to properly switch off — whatever your body's after, we've got a massage to match. Sessions run 30 to 60 minutes, with 45–60 minutes the sweet spot for most people. Not sure what to book? Ask us, we'll point you in the right direction.
Remedial, relaxation, or pregnancy massage — longer, dedicated sessions focused on hands-on work and properly switching off, including pregnancy-safe care from someone trained specifically for it.
Massage and maintenance with your physio — hands-on massage, joint mobilisation, and dry needling where appropriate, without a full assessment or exercise program attached.
Book a massage at Frenchs Forest or Narrabeen.