Some conditions need more structure than a single appointment can give you. Our specialty programs combine hands-on treatment with a clear plan — so you know what each weeks involves before you start.
No — but you do need to complete an initial assessment before your first class or program session. This is how we make sure the program is appropriate for you and that we understand your starting point.
A 45-minute one-on-one session with one of our physiotherapists before you join a class or program. It covers your health and injury history, movement screening, goal setting, and program suitability. It's how we make sure we're building your program around you specifically.
Move Well is open to most people — it's supervised exercise focused on general recovery, strength, and mobility. Specialty Programs (Hip & Knee OA, Lower Back, Shoulder (Rotator Cuff), Osteoporosis) are condition-specific and more structured, designed for people managing a particular diagnosis. Your physiotherapist can advise which is right for your situation.
Yes. We have on-the-spot HICAPS claiming for most major health funds. The rebate amount depends on your level of cover and the type of appointment. We recommend checking with your fund beforehand if you want to know the exact figure.
Before your first program session, please book an initial assessment.