"Put in the time and hard work, and the rest will follow."

About

Hugo grew up playing soccer, tennis, athletics and oz-tag, and that lifelong love of sport led him to physiotherapy. He started with a Bachelor of Sport and Exercise Science before moving into physio — a grounding that shapes how he treats. His focus is on movement and exercise not just to get you through an injury, but to build a body that holds up to what you actually do. As a keen surfer himself, he has a particular interest in treating surf-related injuries — from shoulder and back complaints to the aches and stiffness that comes with time in the water. He takes the time to explain what's going on, combines hands-on treatment with a rehab plan that fits your life, and makes sure patients leave knowing how to manage between sessions rather than relying on him to do it for them.

Outside of work

Usually out in the surf or making the most of being outdoors around the Northern Beaches.