Reducing the Risk of Running Injuries
BeachLife Physio • 23 March 2022
Tips to Reduce Injury Risk While Training for the Beach2Beach
Here are some tips on how to reduce the risk of injuries from running. Take a note of these Beach2Beach participants! 🏃🏼♀️🏃👟
BeachLife will be providing physiotherapy services to the Beach2Beach competitors on race day, so make sure to come and say hi! 👋🌊
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