A Physio's Guide to Mastitis

BeachLife Physiotherapy • 8 August 2024

Mastitis is a very common condition for people who are breastfeeding.


Mastitis is an inflammation of breast tissue that sometimes involves infection. It is typically caused by a blocked milk duct which can lead to painful, inflamed breasts.

Physios can actually help in treating mastitis if you notice the symptoms early on!

If you are experiencing any redness of the breast tissue, tenderness or can feel a blocked duct you may have the early symptoms of mastitis! Some of the treatments mentioned above may help prevent it from progressing and requiring antibiotics


1) Ultrasound

Therapeutic ultrasound can be used for blocked ducts and mastitis. It may help to open ducts, increase circulation, improve the flow of milk, reduce swelling and pain.


2) Taping

Ktape can be placed along the lymphatic lines to assit with drainage of the affected area


3) Education

Information and education on feeding techniques and positions, drainage techniques, pain reduction methods, and use of treatment adjuncts to assist e.g. heat and when to use etc

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